The Power of $ELF CARE - Now Available on Amazon.com
This inspiring book is a breakthrough gem that empowers you to think in a new way to understand self care as a solution to your health and wellness. Dr. Gahles, an internationally recognized expert in integrative healthcare, clearly shows you how to use a common sense action plan to achieve your wellness solution through heartfelt storytelling, video demonstrations and practical applications. Creating health and well-being is a lifestyle. Dr. Gahles, a healthcare futurist, te
Health and Harmony | Information is Power
The information highway, the internet, has been our means of travel to vast storehouses of information for decades now. The plethora of sources that exist to plumb the depths of any subject one desires to explore is a wonder to behold. The caveat all students are given is to beware of the source. Not all websites have reliable or evidence-based data. Wikipedia, for example, is not considered acceptable as a footnote in research papers as anyone can contribute comments and th
